honestbeef Sesame Beef Salad
Ingredients
- 250g beef eye-fillet
- ½ teaspoon grated fresh ginger
- 1 clove garlic, crushed
- 1 tablespoon soy sauce
- 1 tablespoon sweet sherry
- 1 tablespoon sesame oil
- 150g asparagus, trimmed & chopped
- 100g snow peas
- 125g dried wheat noodles
- ½ teaspoon Dijon mustard
- 1 teaspoon honey
- ½ tablespoon white wine vinegar
- 1 tablespoon olive oil
- 1 green onion, sliced
- ½ tablespoon sesame seeds, toasted
Method
Combine beef with ginger, garlic, soy sauce, sherry & sesame oil in a bowl, cover & refrigerate for 10 minutes.
Boil, steam or microwave asparagus & snow peas, separately, until just tender. Rinse & drain well.
Cook noodles in boiling water until just tender. Rinse under cold water & drain well.
Drain beef, reserving marinade. Cook beef in a hot pan until browned both sides and cooked as desired. Remove from pan, cover& stand for 10 minutes. Slice thinly.
Add marinade to same pan. Simmer, uncovered, for about 2 minutes or until mixture thickens.
Combine marinade with mustard, honey, vinegar and olive oil in a large bowl. Gently toss beef, asparagus, snow peas & noodles with
marinade mixture, onions and sesame seeds.
